Joint by joint approach,Fitness & Manual therapy done with high efficiency and sense of humor . 
 

our mission objective

Whether you are an amateur or a professional athlete. We are dedicated and passionate  to help you achieve a healthy lifestyle move Better feel better and avoid injuries. We do this by :

*  Assisting you in  healing and well-being through education, awareness and various modalities remedies . 

*  Shorten your recovery time between workouts.

* Reduce your chance of injury, through proper stretching and event preparation, and through deep tissue manipulation.

* Improve your range of motion , mobility and muscle flexibility, resulting in improved power and performance.

Specialize in follow modalities : 

* Myofascial / Orthopedics / Sports / deep tissue Release therapy(For recovery and injury rehabilitation)

* Fascial stretch therapy (F.S.T) / Thai stretching / Kinstretch 

* Mobility- Functional range conditioning (F.R.Cm)

* Dynamic Neuromuscular stabilization( D.N.S)

* Trigger point / Acupressure therapy 

* Weight loss and corrective exercise specialist ( W.L.S / C.E.S)

* Pnoe Metabolic specialist ( Resting and Active Metabolic testing available) 

We treat / assist the following conditions  : 

* Lower and Upper Back pain

* Neck Pain

* IT Band Tightness

* Rotator Cuff and Shoulder Pain

* Knee Pain

* Carpal Tunnel Syndrome

* Tennis Elbow

* Ankle Sprain

* sciatica 

* Movement dysfunction